Sports massage is a remedial therapy that aids in the recovery of injury and also helps to prevent future injury.
Benefits of sports massage can include:
- Enhanced recovery from injury
- Prevention of future injury
- Increased range of motion (ROM)
- Increased flexibility
- Recovery from delayed onset muscle soreness (DOMS)
- Decreased muscle tension
We offer tailored sports massage treatments with our Level 3 certified sports massage therapist.
A mobile service is available, or you can visit us at our gym in Blyth, Northumberland. Get in touch if you’d like to book an appointment.
30 mins Non-members £25.00 Members £20.00
60 mins Non-members £40.00 Members £35.00